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December 2019

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December 25, 2019
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January 2020

Sun B Workshop

January 26 @ 1:30 pm - 3:00 pm

Join us for a 90 minute workshop where we will break down the poses of Surya Namaskar B, or Sun Salutation B. This is the second workhop in our new series. We will continue to break down the poses of the Sun A sequence and add in chair pose and Warrior one. Open to all levels. The workshop is not a heated class. Class cost is $10, buy a workshop pass now!  

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February 2020

Props 101 Workshop

February 16 @ 1:30 pm - 3:00 pm
THAW Yoga, 623 S 48th St
Grand Forks, ND 58201 United States
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If you've ever been handed or told to grab a block, strap or bolster and didn't know what to do with them, this workshop is for you!   If you've ever wanted to get deeper into a pose but the floor, or your foot, is too far away, this workshop is for you!   If you've been practicing yoga for year and are looking for a way to further improve your practice, this workshop is for you!   Join us…

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