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April 2020

Inversions Workshop

April 19 @ 1:30 pm - 3:00 pm

In this 90 minute workshop we will cover the foundational structure of wheel pose, camel, shoulder stand, headstand and handstand. We will begin the workshop with shoulder integration and partner skill work and then move on to breaking down each individual inversion. This workshop is open to all levels. Cost $10 Purchase your workshop pass here

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