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August 2020

Grounding + Igniting + Opening Workshop

August 23 @ 2:00 pm - 3:30 pm
Lincoln Park, 1215 Lincoln Drive
Grand Forks, ND 58201 United States
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Join us for the final installment of our monthly workshop series! In this 90 minute all levels workshop we will break down and look deeper into the poses in the grounding, igniting and opening sequences of the Baptiste Power Yoga practice. We will look at applying the principles of true north alignment to the poses, the power of ujayi breath and drishti, and how to get grounded, inspire vitality and create opening in both the body and the mind. This…

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